Vinyasa, slow flow, and restorative group classes in San Francisco. Paced to leave room for noticing what alignment actually feels right in your body, not matching whoever's next to you on the mat.
Mondays 7:45pm • slow flow & restore • The Pad Studios
in studio
Outdoor sessions, with a little dirt under the toes. A good fit if you like feeling the wind on your back and the sun on your shoulders.
Follow @emmastaryoga for upcoming sessions.
in nature
Private sessions and personal events, brought to you. One-on-one work or a small gathering in your own space, built around what you need that day, whether that's strength, recovery, or simply some time to reconnect with your body and your community.
Send a message to learn more.
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